As heatwaves become the new normal in the UK, employers are being offered advice and tips on how to ensure their driving workforce keeps cool and continues to operate safely.

Logistics UK’s THRIVE campaign was launched last year, providing an online hub dedicated to mental health and wellbeing and it is encouraging employers to ensure measures are in place to support driver welfare and that drivers are aware of actions they can take to look after themselves.

Callum Jordan, a Level 3 personal trainer and THRIVE contributor, said: “This heat is a real challenge for those who have to carry out strenuous tasks such as lifting heavy items for work.

It’s crucial that drivers make sure to take regular breaks throughout the day and keep hydrated, drinking little and often.

“Continue to follow best practice for lifting when moving loads, including being mindful of sweat and how it can make things more slippery, and remember that, even though it’s hot outside, wearing the correct protective clothing, including safety gloves, will help to prevent accidents, whatever the weather.”

THRIVE’s tips on how workers can stay cool include staying hydrated with regular intake of water; opting for lightweight, loose-fitting workwear wherever possible; consideration of when strenuous activity should be done and not leaving plastic bottles of water in direct sunlight as they can become unsafe to drink because UV rays degrade the plastic.

THRIVE also encourages workers to know the signs of heat-related illness, including dizziness; headaches; excessive sweating; muscle cramps and nausea.

“THRIVE offers expert advice distilled into simple tips that drivers and other logistics workers can implement easily,” said Maddi Solloway Price, interim deputy director of policy at Logistics UK.

“Having a frozen bottle of water available in the cab or in the staff fridge for breaks, for instance, will keep workers hydrated while they work.

“Ultimately, it’s about ensuring that health and wellbeing remain front of mind for the logistics businesses and in supporting their teams who are out working in this heat, keeping industries and the country moving.”